What do you tend to put off most? Is it the dreaded research project or the awkward client conversation? Maybe you’ve noticed yourself having sluggish afternoons where motivation seems to vanish? Procrastination is a common challenge among lawyers, and you’re definitely not alone.
If you’re tired of the internal battle that arises every time you have to tackle something you want to put off and your confidence has taken a hit due to procrastination, you’re in the right place. Taking a closer look at your procrastination habits is a great way to understand yourself better, and it’s the first step toward creating a personalized protocol to combat Code “P”: procrastination.
Listen in this week to learn my process for creating your very own anti-procrastination protocol tailored to your natural strengths and habits. Hear why procrastination can become a problem and where lawyers often get stuck in this cycle. You’ll also discover the importance of identifying your procrastination triggers and how designing, testing, and adapting your protocol can help you build a strong foundation of self-trust and accountability.
I have created a group coaching program dedicated to supporting women lawyers, just like you, in your practice and your personal life. I’m going to help you create an even greater impact in your own life, and the lives of those around you. For more information, click here!
What You’ll Learn from this Episode:
- Why habitually procrastinating becomes a problem.
- The importance of identifying where and when you usually procrastinate.
- 5 steps to creating your own Code “P” anti-procrastination protocol.
- The value of having a plan in place that you can lean on when you feel the desire to procrastinate.
- Questions to ask yourself that will clarify the true cost of your procrastination.
- How conducting a “health” check helps you reset and think about your tasks in a more deliberate way.
- My top tips for planning and executing tasks with intention.
Listen to the Full Episode:
Featured on the Show:
- Want to get in touch with me? You can do so by clicking here or reaching out to me on LinkedIn
- If you are interested in learning more about the work I do with lawyers, click here and send me a note, I would love to hear from you.
- Click here to grab my time management podcast roadmap!
- Click here to grab my procrastination protocol checklist!
- Ep #6: A Goal Setting Formula to Create What You Want
- Ep #178: Breaking the Stuck Lawyer Cycle: Exploring Root Causes and Steps to Move On
- The Pomodoro Technique
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