Do you ever feel like stress and productivity are inextricably linked in your law practice? That the only way to get more done is to endure more stress? What if there was a way to decouple stress from your workload and accomplish more with greater ease?
In this episode, I share a powerful three-step process to help you reduce stress while increasing your productivity. By shifting your mindset and approach, you can transform how you manage the inevitable challenges and pressures of practicing law.
Join me to discover how to channel your energy effectively, set clear goals, and maintain a constructive inner dialogue. Embrace a new mantra for this year: less stress, more done!
I’m hosting a new six-month group coaching program this January dedicated to supporting women lawyers, just like you, in your practice and your personal life. Click here for more information.
What You’ll Learn from this Episode:
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Why accepting stress is key to reducing its negative impact.
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How to channel your energy into specific, achievable outcomes.
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The importance of working backwards from your goal to create an action plan.
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Why thinking, acting, and speaking in alignment with your desired result is crucial.
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How to cultivate a supportive inner mentor to guide you through challenges.
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Strategies for maintaining productivity when things don’t go as planned.
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The power of proving to yourself that stress and productivity are not inextricably linked.
Listen to the Full Episode:
Featured on the Show:
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- Click here to grab my time management podcast roadmap!
- Click here to grab my procrastination protocol checklist!
- The Upside of Stress by Kelly McGonigal
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