When it comes to goal setting, you may think that it only applies to things you want to achieve in the long term. But goal setting is an incredibly useful tool in the short term, especially when you have a framework in place to help you set and meet your goals effectively.
I have a tool that I teach to my clients and also use myself in my practice. It is a simple formula that helps me to create goals and achieve them, and I wanted to share it with you this week to help you set things up and monitor your goals. This great exercise will set you up for success in terms of achieving what you really want.