Category: Podcast

Are you sitting with a decision that feels heavy or difficult to resolve? In this episode, I talk about what makes certain decisions so hard, especially when the alternatives feel uncertain and the status quo feels safer, even if it is no longer working. Whether the decision relates to your career, your family, or another […]

What happens when the growth you worked so hard to create starts to bring pressure you didn’t fully anticipate? In this episode, I sit down with Allison Wolf, a leadership coach and strategic advisor working with lawyers and law firms across Canada and the United States, with a particular focus on small and mid-sized firms. […]

Have you ever bought something online that seemed perfect, only to have it arrive and not quite fit the way you expected? You may have found a role that seemed ideal when you first started, but over time, it feels more like a one-size-fits-none situation. If that’s where you are right now, today’s episode is […]

If you are in the thick of it right now, you already know how full life can feel when work, family, and everything in between all happen at once. In this episode, I sit down with Morgan Fowler to talk about what it really looks like to move through that season without losing yourself in […]

Have you noticed that you tend to need confidence most when you feel least certain? In this episode, I explore why uncertainty and confidence often feel tangled together, especially in legal work where the stakes are real and the outcome is not fully in your control. I also invite you to notice where you have […]

Are you finding yourself stuck even when you work hard to reach your goals? In this episode, I explore how your self-concept, or the way you think about yourself, can impact your growth and success. Self-concept is more than just how you see yourself in the moment; it shapes the decisions you make and how […]

Do you feel like your career has stalled just as your capacity is starting to come back? In this episode, I talk about the mid-career plateau I often see mom lawyers experience and why it is both common and understandable. As parenting demands shift and your energy begins to return, many lawyers find themselves questioning […]

How much time do you spend each week thinking about food, preparing meals, and figuring out what you are going to eat next? For most lawyers, it is far more than they realize. In this episode, I explore why meal planning deserves a place in your time management system and how being intentional about food […]

Do you struggle with planning because you feel too busy, find it tedious, or rely on your memory to hold everything together? In this episode, I walk through three common time management and planning mistakes I see lawyers make and explain why they quietly create more stress, reactivity, and lost time than you might realise. […]

Have you ever noticed yourself doing anything except the work you actually need to do? In this episode, I explore how procrastination can quietly take over, especially during moments of transition, fatigue, or emotional overload. Rather than treating procrastination as a personal failure, I invite you to see it as a signal that something underneath […]