Category: Podcast

Does achieving some goals feel effortless and easy, while others seem impossible? Why is it that some goals feel simple to create a plan for and follow through on, and yet, you also find yourself failing to take action on other goals?    The truth is, there is no shortage in terms of knowing what […]

How often do you notice that voice in your head that tends to have an extremely negative narrative? Some people refer to it as negative self-talk, while others call it the inner critic. However you relate to this concept, chances are you’ve had at least a few interactions with yours.   If you identify that […]

What comes to mind for you when you think about networking?    I’ve come across a number of lawyers and law students who have very different views about what networking entails. For some, they’re excited and can’t wait for the opportunity to meet new people. For others, they associate it with business cards and awkward […]

The topic of self-advocacy is one that’s especially important for women lawyers to consider. It’s a challenge that comes up often for my clients who are incredible advocates for everyone else in their lives but struggle to advocate for themselves.    Whether it’s setting boundaries, charging your full rate, or anything else, the truth is […]

Do you ever wonder why things seem to run much more smoothly when you’re busy? Why do you easily knock things off your to-do list with precision and efficiency in periods of busyness? And why does it feel extra challenging to get things done when there isn’t the same sense of urgency?   If you […]

Do you feel like you’re currently in a position that, deep down, you know isn’t right for you? Maybe you know that there’s no future for you in your current career trajectory, and yet, for some reason, you decide to stay. How can you make the best of this kind of situation? Is it possible […]

Even though it’s been a decade since I personally transitioned from being a new mom to returning to work, I remember it clear as day. It feels like just yesterday that my year-long maternity leave ended, and I took my son to a childcare provider for the first time; it definitely threw a spanner in […]

In a world where we are faced with a variety of things vying for our attention every day, listening to and giving 100% of our concentration to someone is a skill many of us aren’t practiced in. We aren’t trained to strategically and actively listen, and this is normal. However, I want to impart a […]

Criticism or negative feedback is a topic to which we can all relate. Whether in your professional work or your personal life, we’ve all experienced receiving feedback that has felt like a thorn in our side. It might have slowed you down, sown doubt in your self-confidence, or even outright stopped you in your tracks. […]

Delegation is a topic that I frequently address with my coaching clients. It’s a subject to which I’ve been invited to teach at law firms, and I’ve also spoken about this topic from the perspective of a junior lawyer or student who receives instructions from more senior lawyers.   If this episode has caught your […]