If you’re anything like me, you might find yourself struggling with feelings of impatience this summer. This time of year means many of us are trying to get just as much done with less time, and whether this is showing up for you in your professional life or at home with your kids, exercising patience may be challenging right now.
Impatience can be an incredibly helpful tool that acts as a great motivator in certain situations. Sometimes, it’s the push you need to get the results you want. However, if you’re noticing a recurring sense of restlessness, anxiety, and discomfort around tasks in your work and personal life, it may be time to explore how to manage your experience of impatience.