Where do you see yourself having the habit of procrastinating? Procrastination is a problem many lawyers face that comes in all shapes and sizes. If you don’t know how you even got to this place where procrastination has become involuntary, this week, you’ll learn how to bring consciousness to what is often an unconscious habit. […]
Category: Podcast
Ep #131: Set Boundaries and Reclaim Your Time
Do you feel uneasy about what’s on your calendar right now? What are you currently making time for? Is it aligned with what you truly want in your professional and personal life? How can you become more confident in the choices you make as it relates to your time? This week’s content is based […]
Ep #130: 3 Confidence Hacks to Overcome Self-Doubt
If you’re struggling with your level of self-confidence at work, know that you’re not alone. A lack of confidence is an extremely common challenge among professionals in the legal profession, and I see it holding my clients back from going after what they truly want. Maybe you hold a vision in your mind’s eye […]
Ep #129: How to Stop Overthinking and Tackle Overwhelm
Where in your life and practice are you having thought loops that don’t seem to land anywhere concrete? What is it that’s currently bringing up an overpowering feeling of overwhelm? And how are both overthinking and overwhelm keeping you stuck? If the habit of overthinking and the feeling of overwhelm seem like common challenge […]
Ep #128: How to Channel Your Inner Mentor
How often do you find yourself struggling to make a decision? Does it feel like there are equal costs and benefits no matter which direction you choose to go? Are you looking outside of yourself for the answers? We get all sorts of inputs from the society we live in about how we should […]
Ep #127: How to Build Your Confidence
Where in your life and career do you struggle with your levels of confidence? A lack of confidence is a topic that comes up often in my work, and while it’s not labeled as such in all situations, my clients find there are moments where they feel frozen with self-judgment or discomfort around certain decisions […]
Ep #126: How to Balance Stretch Goals and SMART Goals for Sustainable Success
Does achieving some goals feel effortless and easy, while others seem impossible? Why is it that some goals feel simple to create a plan for and follow through on, and yet, you also find yourself failing to take action on other goals? The truth is, there is no shortage in terms of knowing what […]
Ep #125: Taming Your Inner Critic
How often do you notice that voice in your head that tends to have an extremely negative narrative? Some people refer to it as negative self-talk, while others call it the inner critic. However you relate to this concept, chances are you’ve had at least a few interactions with yours. If you identify that […]
Ep #124: Networking Dos and Don’ts
What comes to mind for you when you think about networking? I’ve come across a number of lawyers and law students who have very different views about what networking entails. For some, they’re excited and can’t wait for the opportunity to meet new people. For others, they associate it with business cards and awkward […]
Ep #123: How to Be Your Own Best Advocate
The topic of self-advocacy is one that’s especially important for women lawyers to consider. It’s a challenge that comes up often for my clients who are incredible advocates for everyone else in their lives but struggle to advocate for themselves. Whether it’s setting boundaries, charging your full rate, or anything else, the truth is […]