If you’re listening to this podcast, I know you’re deeply committed to excellence. Your career is likely marked by your ability to produce high-quality work consistently and getting rewarded for it. However, if you find yourself constantly trying to prove yourself, working to the point of feeling exhausted or bruised along the way, you might be getting caught up in the illusion of perfectionism.
On the one hand, there is something to be said about perfectionism being a great motivator. Many people wear it as a badge of honor. But on the other hand, there is a shadow side of perfectionism that leaves you fixating on imperfections and feeling haunted by unrealistic expectations or possible failures, ultimately holding you back from experiencing joy in your practice.